Pumpkin soup

Packaged product Soups and Sauces Dukes

Pumpkin soup contains 414 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 207 kcal.

Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin soup by Dukes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
26 gprotein
32.8 gcarbohydrates
18 gfat
207kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 18 g 23%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32.8 g 12%
Dietary fiber L 8.6 g 31%
Total sugars not reported
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 33%Fat: 41%414kcal / 100 g
  • Protein 26%
  • Carbohydrates 33%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber8.6 gin the top quarter of soups and sauces (median 1 g)
  • Fat18 gin the top quarter of soups and sauces (median 2.8 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dukes
Barcode
9309000040285
Label serving
1 portion (50 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Pork And Vegetable Miso Soup Muji 414 23.4 g 40.5 g 18 g
White Sauce Knorr 414 8.5 g 60 g 15 g
Biscuits And Gravy My Hunnys Kitchen 414 17.6 g 18.8 g 30.6 g
Chicken Dippin Primal Kitchen 414 0 g 13.8 g 41.4 g
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Vegetable soup Podravka D.D. A. 414 13.8 g 55.2 g 17.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin soup?

100 g of Pumpkin soup has 414 kcal. Serving, 1 portion, 50 g (50 g): about 207 kcal.

Is Pumpkin soup high in protein?

Pumpkin soup contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 1 portion, 50 g (50 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Pumpkin soup?

Pumpkin soup has 32.8 g of total carbohydrates per 100 g, including 8.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin soup?

Pumpkin soup contains 18 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9309000040285. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.