Pumpkin soup
Packaged product Soups and Sauces Apennine
Pumpkin soup contains 23 kcal per 100 g. A serving, 250.0 g (250 g) provides about 58 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.2 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0.096 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 2.1 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.76 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.096 gbelow the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apennine
- Barcode
- 9369999906443
- Label serving
- 250.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Minestrone soup The olive branch | 23 | 1 g | 3.9 g | 0.36 g |
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| Pams Sliced Mushrooms In Butter Sauce Pams | 23 | 1 g | 3.4 g | 0.44 g |
| Mushrooms In Butter Sauce Pam’s | 23 | 1 g | 3.4 g | 0.44 g |
| Chicken Bone Broth Coles | 23 | 3.2 g | 1.8 g | 2 g |
| Extremely hot scotch bonnet and habenero pepper sauce By sainsbury's | 23 | 1.1 g | 2.4 g | 0.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin soup?
100 g of Pumpkin soup has 23 kcal. Serving, 250.0 g (250 g): about 58 kcal.
How much protein is in Pumpkin soup?
Pumpkin soup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.7 g in serving, 250.0 g (250 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Pumpkin soup?
Pumpkin soup has 2.6 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin soup?
Pumpkin soup contains 0.76 g of fat per 100 g, of which 0.096 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999906443. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.