Pumpkin Seed Butter

Packaged product Dairy and Eggs Grape Tree

Pumpkin Seed Butter contains 565 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 57 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Seed Butter by Grape Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
24 gprotein
15 gcarbohydrates
46 gfat
57kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 46 g 59%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 11%Fat: 73%565kcal / 100 g
  • Protein 17%
  • Carbohydrates 11%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars1.1 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat46 gin the top quarter of dairy and eggs (median 10.2 g)
  • Sodium20 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grape Tree
Barcode
5056182408375
Label serving
1 portion (10 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Seed Butter?

100 g of Pumpkin Seed Butter has 565 kcal. Serving, 1 portion, 10 g (10 g): about 57 kcal.

Is Pumpkin Seed Butter high in protein?

Pumpkin Seed Butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 10 g (10 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Pumpkin Seed Butter?

Pumpkin Seed Butter has 15 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Seed Butter?

Pumpkin Seed Butter contains 46 g of fat per 100 g.

How much sodium is in Pumpkin Seed Butter?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056182408375. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.