Pumpkin Pie yogurt

Packaged product Sweets and Desserts Ellen’s

Pumpkin Pie yogurt contains 167 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 331 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
7.6 gprotein
21.2 gcarbohydrates
6.6 gfat
331kcal in serving, 1 portion, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6.6 g 8%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 27.8 mg 9%
Sodium L 60.6 mg 3%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 15.7 g
Added sugars L 11.6 g 23%
Protein L 7.6 g 15%
Vitamin D L 0 µg0%
Calcium L 153 mg12%
Iron L 0.51 mg3%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 34%167kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium5%Iron3%Vitamin D0%

Nutritional insights

  • Protein7.6 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars15.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat6.6 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium60.6 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ellen’s
Barcode
0857290006522
Label serving
1 portion (198 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Pie yogurt?

100 g of Pumpkin Pie yogurt has 167 kcal. Serving, 1 portion, 198 g (198 g): about 331 kcal.

How much protein is in Pumpkin Pie yogurt?

Pumpkin Pie yogurt contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 1 portion, 198 g (198 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Pumpkin Pie yogurt?

Pumpkin Pie yogurt has 21.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Pie yogurt?

Pumpkin Pie yogurt contains 6.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Pumpkin Pie yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Pie yogurt?

100 g contains 60.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857290006522. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.