Pumpkin Pie
Packaged product Sweets and Desserts Whisked By Jenna
Pumpkin Pie contains 244 kcal per 100 g. A serving, 3 , serv. size, 86 g (86 g) provides about 210 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.7 g | 23% |
| Cholesterol L | 29.1 mg | 10% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 38.4 g | 14% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 20.9 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 93 mg | 7% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars20.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.3 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium174 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whisked By Jenna
- Barcode
- 0850029181323
- Label serving
- 3 , serv. size (86 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mexican Hot Chocolate Ice Cream Jeni's | 244 | 5.7 g | 28.5 g | 14.6 g |
| White Pudding Clonakilty | 244 | 10.7 g | 16.3 g | 15.1 g |
| Sweet potato fritters Morrisons | 244 | 3.7 g | 29.1 g | 11.8 g |
| Lemon Cheesecake Pot Sainsbury's | 244 | 3.4 g | 36.1 g | 9.4 g |
| Strawberry Jam Morrisons | 244 | 0.3 g | 59.9 g | 0.1 g |
| Frostings, white, fluffy, dry mix, prepared with water Dried or dry | 244 | 1.5 g | 62.6 g | 0 g |
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| Tiramisu Dairy Ice cream Waitrose | 244 | 3.5 g | 32 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 244 kcal. Serving, 3 , serv. size, 86 g (86 g): about 210 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 3 , serv. size, 86 g (86 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 38.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 9.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Pumpkin Pie?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850029181323. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.