Pumpkin Pie
Packaged product Sweets and Desserts Giant
Pumpkin Pie contains 42 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 50 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 248 kcal per 100 g across 34 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 30.5 mg | 2% |
| Potassium L | 312 mg | 7% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 0.15 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 4.1 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 224 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water92.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.013 g |
|---|---|
| Polyunsaturated fat L | 0.077 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 0.028 g |
Carotenoids (1)
| Beta-carotene L | 820 µg |
|---|
Other components (3)
| Water L | 92.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 11,700 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 37.5 kcal | 42 kcal |
| Protein | 0.83 g | 1.7 g |
| Carbohydrates | 8.3 g | 9.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 4.2 mg | 8 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267155154
- Label serving
- 0.5 cup (120 g)
- Category
- Pumpkin pies
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pumpkin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Ginger Evans | 42 | 1.7 g | 9.2 g | 0 g |
| Pumpkin Pie Yumbana Shoppe | 188 | 4.2 g | 26.7 g | 7.3 g |
| Pumpkin Pie Loretta's | 195 | 4.4 g | 34.5 g | 4.4 g |
| Pumkin Pie Giant Brand Bakery | 200 | 3.2 g | 27.2 g | 10.4 g |
| Pumpkin Pie Walmart | 200 | 3.2 g | 40.8 g | 9.6 g |
| Pumpkin Pie Sara Lee | 207 | 3.3 g | 30.6 g | 8.3 g |
| Pumpkin Pie Lidl | 214 | 3.9 g | 28.2 g | 9.7 g |
| Pumpkin Pie Yumbana Shoppe | 214 | 4.8 g | 28.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 42 kcal. Serving, 0.5 cup, 120 g (120 g): about 50 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 120 g (120 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.1 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 9.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.3 g of sugars.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pumpkin Pie?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891445. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267155154. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.