Pumpkin Pie
Packaged product Sweets and Desserts Cup Standards
Pumpkin Pie contains 462 kcal per 100 g. A serving, 1 package, 78 g (78 g) provides about 360 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,231 mg | 54% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.4 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 64.1 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars6.4 gbelow the median for sweets and desserts (median 21.6 g)
- Fat17.9 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat9 gabove the median for sweets and desserts (median 5.6 g)
- Sodium1,231 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cup Standards
- Barcode
- 0070662409084
- Label serving
- 1 package (78 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 462 kcal. Serving, 1 package, 78 g (78 g): about 360 kcal.
Is Pumpkin Pie high in protein?
Pumpkin Pie contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 1 package, 78 g (78 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 65.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 17.9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Pumpkin Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Pie?
100 g contains 1,231 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070662409084. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.