Pumpkin Gouda
Packaged product Other Foods BEEMSTER
Pumpkin Gouda contains 393 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 111 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 41% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Calcium L | 529 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7 g)
- Fat32.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat21.4 gin the top quarter of other foods (median 1.9 g)
- Sodium679 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEEMSTER
- Barcode
- 0859354004536
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Borden Borden | 393 | 25 g | 3.6 g | 32.1 g |
| Thick cut sharp yellow shredded cheddar Weis Quality | 393 | 21.4 g | 7.1 g | 32.1 g |
| Dubliner Kerrygold | 393 | 25 g | 0 g | 32.1 g |
| Rainbow petit fours Elite Cookies | 393 | 7.1 g | 42.9 g | 21.4 g |
| Triple Cheddar Borden | 393 | 21.4 g | 7.1 g | 32.1 g |
| Colby Jack Wegmans | 393 | 25 g | 0 g | 32.1 g |
| Mild cheddar shredded chesse Wegmans | 393 | 25 g | 7.1 g | 32.1 g |
| Mexican Wegmans | 393 | 21.4 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Gouda?
100 g of Pumpkin Gouda has 393 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 111 kcal.
Is Pumpkin Gouda high in protein?
Pumpkin Gouda contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 28.349 g (28.4 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pumpkin Gouda?
Pumpkin Gouda has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Gouda?
Pumpkin Gouda contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Pumpkin Gouda contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Gouda?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859354004536. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN GOUDA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.