Pumpkin Glazed Mel O Cream Bites, Pumpkin
Packaged product Sweets and Desserts KELLY'S KREATIONS
Pumpkin Glazed Mel O Cream Bites, Pumpkin contains 438 kcal per 100 g. A typical serving of 73 GRM (73 g) provides about 320 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 3,062 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 31.5 g | |
| Added sugars L | 31.5 g | 63% |
| Protein L | 4.1 g | 8% |
| Calcium L | 96 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for sweets and desserts (median 3.8 g)
- Fiber1.4 gabove the median for sweets and desserts (median 1.2 g)
- Sugars31.5 gabove the median for sweets and desserts (median 31.2 g)
- Fat21.9 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 7 g)
- Sodium507 mgin the top quarter of sweets and desserts (median 284 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 55 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 438 kcal | 410 kcal |
| Protein | 4.1 g | 3.9 g |
| Carbohydrates | 57.5 g | 53.8 g |
| Fat | 21.9 g | 20.5 g |
| Fiber | 1.4 g | 1.3 g |
| Sugars | 31.5 g | 29.5 g |
| Sodium | 507 mg | n/a |
Product details
- Brand
- KELLY'S KREATIONS
- Barcode
- 0047924962144
- Label serving
- 73 GRM
- Category
- cakes-cupcakes-snack-cakes
Ingredients
CAKE BASE (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEXTROSE, SOY FLOUR, BETA-CAROTENE, EGG YOLKS, ENZYMES, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONO & DIGLYCERIDES, SODIUM PROPRIONATE, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY), WATER, PALM OIL, PUMPKIN SPICE (CINNAMON, NUTMEG, ALLSPICE, CLOVES, GINGER), SALT, PUMPKIN FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL FLAVOR), & FD&C YELLOW #6. GLAZE [SUGAR, WATER, TREHALOSE, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, MALTODEXTRIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, MONOSODIUM PHOSPHATE, CAROB BEAN GUM, CORNSTARCH SALT, MONO & DIGLYCERIDES, SODIUM BENZOATE, PROPYLENE GLYCOL, & ALCOHOL]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Mini Panettone, Vanilla BAUDUCCO | 438 | 7.5 g | 51.2 g | 22.5 g |
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| Frosted Creme Filled Devils Food Cakes DRAKE'S | 438 | 3.8 g | 57.5 g | 21.2 g |
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| Peanut Butter Krispy Bites Tray, Peanut Butter CUB | 438 | 7.8 g | 64.1 g | 18.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Glazed Mel O Cream Bites, Pumpkin?
100 g of Pumpkin Glazed Mel O Cream Bites, Pumpkin has 438 kcal. 73 GRM (73 g): about 320 kcal. Serving, 1 portion, 78 g (78 g): about 342 kcal.
How much protein is in Pumpkin Glazed Mel O Cream Bites, Pumpkin?
Pumpkin Glazed Mel O Cream Bites, Pumpkin contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in 73 GRM (73 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).
How many carbs are in Pumpkin Glazed Mel O Cream Bites, Pumpkin?
Pumpkin Glazed Mel O Cream Bites, Pumpkin has 57.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 31.5 g of sugars.
How much fat is in Pumpkin Glazed Mel O Cream Bites, Pumpkin?
Pumpkin Glazed Mel O Cream Bites, Pumpkin contains 21.9 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Pumpkin Glazed Mel O Cream Bites, Pumpkin?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047924962144. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2374219. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN GLAZED MEL O CREAM BITES, PUMPKIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.