Pumpkin Croquette

Packaged product Other Foods サンマルコ

Pumpkin Croquette contains 155 kcal per 100 g. A serving, 2 pieces, 110 g (110 g) provides about 171 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
3.6 gprotein
29.1 gcarbohydrates
2.3 gfat
171kcal in serving, 2 pieces, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 236 mg 10%
Total carbohydrates L 29.1 g 11%
Dietary fiber L 1.8 g 7%
Total sugars L 5.5 g
Added sugars L 5.5 g 11%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.36 mg2%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 77%Fat: 13%155kcal / 100 g
  • Protein 10%
  • Carbohydrates 77%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 6.9 g)
  • Fiber1.8 gabove the median for other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.5 g)
  • Fat2.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
サンマルコ
Barcode
0011152482033
Label serving
2 pieces (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brochettes. D’espadon à la Libanaise Les mini-brochettes 155 13 g 2.4 g 10 g
Galletas integrales Hacendado 155 4 g 23.4 g 4.5 g
Moutarde à l’ancienne Delouis France 155 6.7 g 2.4 g 15 g
Gnocchi di patata Todis 155 4.2 g 30 g 1.7 g
Galettes Crêperie Colas 155 5.6 g 30.4 g 1.9 g
St-jacques, fromage blc, tomate Le Traiteur Gourmet 155 6.5 g 6.7 g 11 g
Noix de cajou paprika Menguy’s 155 5.2 g 6 g 12 g
Le gratin de hareng et cabillaud Briau 155 4.9 g 12.3 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Croquette?

100 g of Pumpkin Croquette has 155 kcal. Serving, 2 pieces, 110 g (110 g): about 171 kcal.

How much protein is in Pumpkin Croquette?

Pumpkin Croquette contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 110 g (110 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Pumpkin Croquette?

Pumpkin Croquette has 29.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Croquette?

Pumpkin Croquette contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pumpkin Croquette?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011152482033. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.