Pumpkin Cookies
Packaged product Sweets and Desserts Kroger
Pumpkin Cookies contains 528 kcal per 100 g. A serving, 1 cookie, 36 g (36 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 13.9 g | 69% |
| Cholesterol L | 13.9 mg | 5% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38.9 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars38.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat27.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat13.9 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium417 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110623469
- Label serving
- 1 cookie (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hersheys cookies n cream Hershey's | 528 | 5.3 g | 63.9 g | 27.2 g |
| Shortbread Cookies Sweet P’s Bake Shop | 528 | 5.6 g | 58.3 g | 30.6 g |
| Premium Belgian Chocolates Corné Port-Royal | 528 | 5.6 g | 50 g | 33.3 g |
| Chocolate Crunchy Dubai Style Sorini | 528 | 5.6 g | 58.3 g | 30.6 g |
| Chocolate Tayash | 528 | 2.8 g | 61.1 g | 30.6 g |
| Dark Chocolate Almond Sea Salt Tony's Chocolonely | 528 | 8.3 g | 50 g | 36.1 g |
| Chocolate Orange - Dark Terry's | 528 | 5.6 g | 61.1 g | 30.6 g |
| Terry's chocolate orange Terry’s | 528 | 0 g | 66.7 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Cookies?
100 g of Pumpkin Cookies has 528 kcal. Serving, 1 cookie, 36 g (36 g): about 190 kcal.
How much protein is in Pumpkin Cookies?
Pumpkin Cookies contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 36 g (36 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Pumpkin Cookies?
Pumpkin Cookies has 63.9 g of total carbohydrates per 100 g, including 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Cookies?
Pumpkin Cookies contains 27.8 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).
How much sodium is in Pumpkin Cookies?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110623469. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.