Pumpkin brownies
Packaged product Sweets and Desserts Trader Joes
Pumpkin brownies contains 406 kcal per 100 g. A serving, 1 brownie, 32 g (32 g) provides about 130 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.4 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.31 µg | 2% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars34.4 gabove the median for sweets and desserts (median 34 g)
- Fat18.8 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.9 g)
- Sodium422 mgin the top quarter of sweets and desserts (median 164 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 00693424
- Quantity
- 255g
- Label serving
- 1 brownie (32 g)
- Category
- Brownies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolatier Brownies Killer Brownie | 406 | 3.1 g | 56.3 g | 18.8 g |
| Fudge brownie No Name | 406 | 3.1 g | 87.5 g | 3.1 g |
| Mélange à brownies - triple chocolat Krusteaz | 406 | 3.1 g | 84.4 g | 7.8 g |
| Choco Lava Dr. Oetker | 406 | 5.8 g | 50 g | 22 g |
| Brownies Backmischung Dr. Oetker | 406 | 5.4 g | 55 g | 18 g |
| Brownie bars Coop | 406 | 5.3 g | 55.9 g | 17.1 g |
| Brownie mix baking kit Oreo | 407 | 6.8 g | 75.7 g | 9 g |
| Double Chocolate Brownie Daryl's Bars | 407 | 37.9 g | 31 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin brownies?
100 g of Pumpkin brownies has 406 kcal. Serving, 1 brownie, 32 g (32 g): about 130 kcal.
How much protein is in Pumpkin brownies?
Pumpkin brownies contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 brownie, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pumpkin brownies?
Pumpkin brownies has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 34.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin brownies?
Pumpkin brownies contains 18.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Pumpkin brownies?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00693424. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.