Pumpkin beetroot

Packaged product Other Foods Fresh frontier

Pumpkin beetroot contains 97 kcal per 100 g. A serving, 170.0 g (170 g) provides about 166 kcal.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
3.3 gprotein
10.5 gcarbohydrates
3.9 gfat
166kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.4 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 10.5 g 4%
Dietary fiber L 3 g 11%
Total sugars L 7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 39%97kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 6.9 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars7 gabove the median for other foods (median 3.5 g)
  • Fat3.9 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh frontier
Barcode
9349027001777
Label serving
170.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin beetroot?

100 g of Pumpkin beetroot has 97 kcal. Serving, 170.0 g (170 g): about 166 kcal.

How much protein is in Pumpkin beetroot?

Pumpkin beetroot contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5.6 g in serving, 170.0 g (170 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Pumpkin beetroot?

Pumpkin beetroot has 10.5 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin beetroot?

Pumpkin beetroot contains 3.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349027001777. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.