Pumpernickel Beefsteak Bread
Packaged product Beverages Giant Eagle
Pumpernickel Beefsteak Bread contains 263 kcal per 100 g. A serving, 0.125 loaf, 57 g (57 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars1.8 gbelow the median for beverages (median 4.8 g)
- Fat2.6 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium596 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 2197614005496
- Label serving
- 0.125 loaf (57 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail Frank's Sokołów | 263 | 12 g | 1.9 g | 23 g |
| Apple coffee Cake United Supermarkets | 263 | 7 g | 52.6 g | 3.5 g |
| Beef Porterhouse Steak jindarra | 263 | 19.5 g | 1 g | 20.3 g |
| Electrolyte Drink Mix The Feed Lab | 263 | 0 g | 60.2 g | 0 g |
| Electrolyte Drink Mix Cure | 263 | 0 g | 78.9 g | 0 g |
| Electrolyte Drink Mix Cure | 263 | 0 g | 78.9 g | 0 g |
| Steamed Taro Bun Prime food (嘉嘉) | 263 | 7 g | 45.6 g | 6.1 g |
| Tesco Frozen Steak Bake Tesco | 263 | 11.5 g | 28.2 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpernickel Beefsteak Bread?
100 g of Pumpernickel Beefsteak Bread has 263 kcal. Serving, 0.125 loaf, 57 g (57 g): about 150 kcal.
How much protein is in Pumpernickel Beefsteak Bread?
Pumpernickel Beefsteak Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.125 loaf, 57 g (57 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Pumpernickel Beefsteak Bread?
Pumpernickel Beefsteak Bread has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpernickel Beefsteak Bread?
Pumpernickel Beefsteak Bread contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pumpernickel Beefsteak Bread?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2197614005496. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.