Pumpage Pre Workout - Orange & Mango Blast
Pumpage Pre Workout - Orange & Mango Blast contains 110 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 11 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.7 g)
- Fiber3 gabove the median for fruits (median 1.5 g)
- Sugars1 gin the lowest quarter of fruits (median 12 g)
- Fat1 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kitkat Orange Nestlé | 110 | 1 g | 13 g | 5 g |
| Brassé fruit mixé Carrefout | 110 | 4.1 g | 15 g | 3.6 g |
| Raspberry flavour delight Tesco | 110 | 3.4 g | 14.5 g | 4.2 g |
| Original Orange Chef Good | 110 | 1.9 g | 24.6 g | 0 g |
| Plume de lait Lidl | 110 | 3.2 g | 4.4 g | 8.8 g |
| nature sur fruits fruits exotiques Yoplait | 110 | 3.5 g | 16.6 g | 2.9 g |
| Panier de Yoplait Fruits Exotiques Yoplait | 110 | 3.5 g | 16.6 g | 2.9 g |
| Habanero And Pineapple Relish Baxters | 110 | 0.4 g | 25 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpage Pre Workout - Orange & Mango Blast?
100 g of Pumpage Pre Workout - Orange & Mango Blast has 110 kcal. Serving, 1 portion, 10 g (10 g): about 11 kcal.
How much protein is in Pumpage Pre Workout - Orange & Mango Blast?
Pumpage Pre Workout - Orange & Mango Blast contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 10 g (10 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Pumpage Pre Workout - Orange & Mango Blast?
Pumpage Pre Workout - Orange & Mango Blast has 25 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpage Pre Workout - Orange & Mango Blast?
Pumpage Pre Workout - Orange & Mango Blast contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644161514985. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.