Pump
Packaged product Other Foods Warrior
Pump contains 391 kcal per 100 g. A serving, 1 portion, 7.5 g (7.5 g) provides about 29 kcal.
Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warrior
- Barcode
- 5060424707171
- Label serving
- 1 portion (7.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein White Choc Combat Fuel | 391 | 78.2 g | 11.3 g | 4.6 g |
| Roti Wrap Sharwoods | 391 | 12.1 g | 62.7 g | 8.1 g |
| Mammouth Mass | 391 | 18.8 g | 72.5 g | 3.1 g |
| Isolate Vanille Shop Santé | 391 | 84.4 g | 9.4 g | 0 g |
| Brownies Strawberry Blonde | 391 | 4.7 g | 51.6 g | 20.3 g |
| Mass Mammoth | 391 | 18.8 g | 71.9 g | 3.1 g |
| Taste The Difference Almond Croissant Sainsbury's | 391 | 7.9 g | 44.8 g | 19.6 g |
| Whey Protein Isolate CanadianProtein | 391 | 84.4 g | 6.3 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pump?
100 g of Pump has 391 kcal. Serving, 1 portion, 7.5 g (7.5 g): about 29 kcal.
Is Pump high in protein?
Pump contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 6 g in serving, 1 portion, 7.5 g (7.5 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Pump?
Pump has 18.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pump?
Pump contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pump?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060424707171. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.