Pumkin spice
Packaged product Spices, Herbs and Condiments Moon Pie
Pumkin spice contains 385 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 385 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.6 g | |
| Added sugars L | 34.6 g | 69% |
| Protein L | 3.9 g | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars34.6 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat9.6 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat5.8 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium135 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 385 kcal |
| Protein | 4 g | 3.9 g |
| Carbohydrates | 55 g | 69.2 g |
| Fat | 7 g | 9.6 g |
| Fiber | n/a | 0 g |
| Sugars | 27 g | 34.6 g |
| Sodium | 135 mg | 135 mg |
Product details
- Brand
- Moon Pie
- Barcode
- 0072108720098
- Label serving
- 1 serving (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic and fine herbs Boursin | 385 | 8.5 g | 3.5 g | 37.9 g |
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| Pumpkin spice RXBAR | 385 | 23.1 g | 46.2 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumkin spice?
100 g of Pumkin spice has 385 kcal. Serving, 1 serving, 100 g (100 g): about 385 kcal.
How much protein is in Pumkin spice?
Pumkin spice contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Pumkin spice?
Pumkin spice has 69.2 g of total carbohydrates per 100 g, including 0 g of fiber and 34.6 g of sugars.
How much fat is in Pumkin spice?
Pumkin spice contains 9.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Pumkin spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumkin spice?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072108720098. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2376797. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.