Pulled Salmon In Mustard Sauce

Packaged product Soups and Sauces Mere

Pulled Salmon In Mustard Sauce contains 183 kcal per 100 g. A serving, 115 g (115 g) provides about 210 kcal.

Roughly 61% of its calories come from fat, with 29% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

100 g provides 17% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
13 gprotein
4.4 gcarbohydrates
12.2 gfat
210kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 12.2 g 16%
Saturated fat L 0.87 g 4%
Trans fat L 0 g
Cholesterol L 37.4 mg 12%
Sodium L 530 mg 23%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.87 g 3%
Total sugars L 3.5 g
Added sugars L 2.6 g 5%
Protein L 13 g 26%
Vitamin D L 3.5 µg17%
Calcium L 26.1 mg2%
Iron L 0.87 mg5%
Potassium L 261 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 10%Fat: 61%183kcal / 100 g
  • Protein 29%
  • Carbohydrates 10%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D17%Potassium6%Iron5%Calcium2%

Nutritional insights

  • Protein13 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber0.87 gbelow the median for soups and sauces (median 1 g)
  • Sugars3.5 gbelow the median for soups and sauces (median 3.6 g)
  • Fat12.2 gin the top quarter of soups and sauces (median 2.8 g)
  • Saturated fat0.87 gabove the median for soups and sauces (median 0.79 g)
  • Sodium530 mgabove the median for soups and sauces (median 417 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mere
Barcode
0057010121027
Label serving
115 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Salmon In Mustard Sauce?

100 g of Pulled Salmon In Mustard Sauce has 183 kcal. Serving, 115 g (115 g): about 210 kcal.

Is Pulled Salmon In Mustard Sauce high in protein?

Pulled Salmon In Mustard Sauce contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 15 g in serving, 115 g (115 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Pulled Salmon In Mustard Sauce?

Pulled Salmon In Mustard Sauce has 4.4 g of total carbohydrates per 100 g, including 0.87 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Salmon In Mustard Sauce?

Pulled Salmon In Mustard Sauce contains 12.2 g of fat per 100 g, of which 0.87 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pulled Salmon In Mustard Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pulled Salmon In Mustard Sauce?

100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057010121027. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.