Pulled Pork Macaroni And Cheese
Packaged product Meals and Dishes Heinen’s
Pulled Pork Macaroni And Cheese contains 220 kcal per 100 g. A serving, 0.5 cup, 227 g (227 g) provides about 500 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 16.3 g | 33% |
| Vitamin D L | 0.44 µg | 2% |
| Calcium L | 144 mg | 11% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 322 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 38%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars4.4 gabove the median for meals and dishes (median 2.6 g)
- Fat7.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium502 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen’s
- Barcode
- 0201388008453
- Label serving
- 0.5 cup (227 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork Macaroni And Cheese?
100 g of Pulled Pork Macaroni And Cheese has 220 kcal. Serving, 0.5 cup, 227 g (227 g): about 500 kcal.
Is Pulled Pork Macaroni And Cheese high in protein?
Pulled Pork Macaroni And Cheese contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 37 g in serving, 0.5 cup, 227 g (227 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pulled Pork Macaroni And Cheese?
Pulled Pork Macaroni And Cheese has 21.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork Macaroni And Cheese?
Pulled Pork Macaroni And Cheese contains 7.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Pulled Pork Macaroni And Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pulled Pork Macaroni And Cheese?
100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201388008453. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.