Pulled Pork in BBQ Sauce

Packaged product Soups and Sauces Lou's Kitchen

Pulled Pork in BBQ Sauce contains 200 kcal per 100 g.

Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled Pork in BBQ Sauce by Lou's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
15.7 gprotein
9.3 gcarbohydrates
10.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.6 g 18%
Cholesterol L 50 mg 17%
Sodium L 236 mg 10%
Total carbohydrates L 9.3 g 3%
Dietary fiber not reported
Total sugars L 7.9 g
Added sugars L 7.1 g 14%
Protein L 15.7 g 31%
Calcium L 15.7 mg1%
Iron L 0.71 mg4%
Potassium L 396 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 19%Fat: 49%200kcal / 100 g
  • Protein 32%
  • Carbohydrates 19%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron4%Calcium1%

Nutritional insights

  • Protein15.7 gin the top quarter of soups and sauces (median 2.1 g)
  • Sugars7.9 gabove the median for soups and sauces (median 3.6 g)
  • Fat10.7 gin the top quarter of soups and sauces (median 2.8 g)
  • Saturated fat3.6 gin the top quarter of soups and sauces (median 0.79 g)
  • Sodium236 mgin the lowest quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lou's Kitchen
Barcode
0773220204052
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mountain Select Spicy Bourbon Barbeque Sauce Select 200 0 g 43.3 g 0 g
Everything Bagel Dip Marie's 200 3.3 g 6.7 g 16.7 g
Jalapeno hot sauce Siete 200 0 g 0 g 20 g
Cranberry orange sauce President's Choice 200 0.4 g 52 g 0 g
Japanese barbecue sauce Melinda’s 200 3.3 g 43.3 g 0 g
Best Cooking Sauce mild Country Sweet 200 0 g 43.3 g 0 g
Cauliflower Dip Open Nature 200 6.7 g 6.7 g 16.7 g
Carolina Sweet Hickory Sauce Morgan's Carolina Q 200 0 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled Pork in BBQ Sauce?

100 g of Pulled Pork in BBQ Sauce has 200 kcal.

Is Pulled Pork in BBQ Sauce high in protein?

Pulled Pork in BBQ Sauce contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Pulled Pork in BBQ Sauce?

Pulled Pork in BBQ Sauce has 9.3 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork in BBQ Sauce?

Pulled Pork in BBQ Sauce contains 10.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Pulled Pork in BBQ Sauce?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773220204052. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.