Pulled Chicken & Guacamole
Packaged product Poultry Prozis
Pulled Chicken & Guacamole contains 249 kcal per 100 g. A serving, 150 g (150 g) provides about 374 kcal.
Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 7.3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.9 gin the top quarter of poultry (median 0 g)
- Sugars7.3 gin the top quarter of poultry (median 0.87 g)
- Fat11.3 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.3 gin the top quarter of poultry (median 1.2 g)
- Sodium1.2 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Style Nuggets Coles | 249 | 13.5 g | 14.5 g | 14.8 g |
| Anna's Best Chicken Curry to go Betty Bossi | 249 | 8.8 g | 30 g | 10 g |
| Spicy Smokey Chicken Bacon Ranch Salad Simple Solutions | 249 | 9.1 g | 5.8 g | 21.2 g |
| Chicken And Stuffing Viand | 249 | 12 g | 27 g | 11 g |
| Southern Fried Chicken Goujons Lidl Chicken | 249 | 14.5 g | 12 g | 15.6 g |
| CHICKEN TIKKA With lettuce + Mayo EAT&GO | 249 | 10.5 g | 24.4 g | 11.7 g |
| Southern Fried Chicken Poppers Tyson | 249 | 16.2 g | 20.9 g | 10.9 g |
| Southern fried chicken wrap Coles kitchen | 249 | 9.2 g | 19.4 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken & Guacamole?
100 g of Pulled Chicken & Guacamole has 249 kcal. Serving, 150 g (150 g): about 374 kcal.
Is Pulled Chicken & Guacamole high in protein?
Pulled Chicken & Guacamole contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pulled Chicken & Guacamole?
Pulled Chicken & Guacamole has 24 g of total carbohydrates per 100 g, including 2.9 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken & Guacamole?
Pulled Chicken & Guacamole contains 11.3 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Pulled Chicken & Guacamole?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600826203453. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.