Puffed pastry twists
Packaged product Sweets and Desserts Damora
Puffed pastry twists contains 512 kcal per 100 g. A serving, 2 sticks, 16 g (16 g) provides about 82 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 18.1 g | 91% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat28.1 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat18.1 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium637 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damora
- Barcode
- 4088700207062
- Label serving
- 2 Sticks (16 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Cookie goût caramel U | 512 | 5.7 g | 63 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffed pastry twists?
100 g of Puffed pastry twists has 512 kcal. Serving, 2 sticks, 16 g (16 g): about 82 kcal.
Is Puffed pastry twists high in protein?
Puffed pastry twists contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 1.9 g in serving, 2 sticks, 16 g (16 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Puffed pastry twists?
Puffed pastry twists has 51.9 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffed pastry twists?
Puffed pastry twists contains 28.1 g of fat per 100 g, of which 18.1 g is saturated (91% of the Daily Value).
How much sodium is in Puffed pastry twists?
100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700207062. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.