Puff Pastry Sheets
Packaged product Sweets and Desserts Great Value
Puff Pastry Sheets contains 390 kcal per 100 g. A serving, 0.167 sheet, 41 g (41 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 48.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat24.4 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat12.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium366 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346474301
- Label serving
- 0.167 sheet (41 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey chocolate Musashi | 390 | 74 g | 7.3 g | 6.4 g |
| Protein cookie - Justines Justine's | 390 | 28.3 g | 28.3 g | 23.3 g |
| Chocolate Cake Elizabeth Ann Desert Collection | 390 | 4.7 g | 45 g | 23 g |
| Rocky Road Ice Cream Whey Protein 1Up Nutrition | 390 | 61 g | 19.5 g | 7.3 g |
| Biscuit au gingembre Great Value | 390 | 4 g | 70 g | 0.9 g |
| Rego Whey Protein - Chocolate SIS | 390 | 70 g | 8 g | 7 g |
| Caribbean Rum Cake Tortuga | 390 | 6 g | 55 g | 16 g |
| Triple chocolate deluxe Fulfil | 390 | 37 g | 28 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry Sheets?
100 g of Puff Pastry Sheets has 390 kcal. Serving, 0.167 sheet, 41 g (41 g): about 160 kcal.
How much protein is in Puff Pastry Sheets?
Puff Pastry Sheets contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.167 sheet, 41 g (41 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Puff Pastry Sheets?
Puff Pastry Sheets has 36.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry Sheets?
Puff Pastry Sheets contains 24.4 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Puff Pastry Sheets?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346474301. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.