Puff Pastry Sheet
Packaged product Sweets and Desserts Jus Rol
Puff Pastry Sheet contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.3 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.7 g)
- Sugars0.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat18.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.2 gabove the median for sweets and desserts (median 5.5 g)
- Sodium374 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jus Rol
- Barcode
- 5061056620067
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butterscotch Syrup Woowlorths | 343 | 0.1 g | 84 g | 0.2 g |
| Vanilla Ice Cream with Milk Chocolate (26%) CONNOISSEUR | 343 | 3.1 g | 32.5 g | 21.9 g |
| Honey stinger rapid hydration mix Honey Stinger | 343 | 0 g | 78.4 g | 0 g |
| Lean Whey Protein Chocolate Peanut Butter Muscle Sport | 343 | 71.4 g | 8.6 g | 5.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry Sheet?
100 g of Puff Pastry Sheet has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
How much protein is in Puff Pastry Sheet?
Puff Pastry Sheet contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Puff Pastry Sheet?
Puff Pastry Sheet has 36.6 g of total carbohydrates per 100 g, including 2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry Sheet?
Puff Pastry Sheet contains 18.7 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Puff Pastry Sheet?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061056620067. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.