Pudding Protein
Packaged product Sweets and Desserts Well done
Pudding Protein contains 98 kcal per 100 g.
Roughly 41% of its calories come from protein, with 41% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.2 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 41%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars1.1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well done
- Barcode
- 2098766111588
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macros Lamb & Rosemary Shepherds Pie Macros | 98 | 8.4 g | 5.9 g | 4.1 g |
| NAE Turkey Breast With Sweet Potato & Green Beans Sprouts | 98 | 10.6 g | 8.1 g | 3 g |
| British Sweet And Smokey Ham Aldi | 98 | 17.7 g | 3.4 g | 1.5 g |
| Smoked Honey Turkey Breast Signature Select | 98 | 16.4 g | 6.6 g | 1.6 g |
| Mashed Sweet Potatoes Sprouts | 98 | 1.6 g | 18.9 g | 2 g |
| Mashed Sweet Potatoes Harris Teeter | 98 | 1.6 g | 18.9 g | 2.1 g |
| Sweet Mashed Potatoes Hannaford | 98 | 1.6 g | 18.9 g | 2.1 g |
| Rice Pudding Baladna | 98 | 2.5 g | 16 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Protein?
100 g of Pudding Protein has 98 kcal.
Is Pudding Protein high in protein?
Pudding Protein contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Pudding Protein?
Pudding Protein has 11 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Protein?
Pudding Protein contains 2.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2098766111588. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "PUDDING PROTEIN". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.