Pudding chocolat
Packaged product Sweets and Desserts Imperial
Pudding chocolat contains 358 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 66% of the Daily Value for copper, 45% of the Daily Value for manganese and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.036 mg | 0% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.087 mg | 0.6% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.9 mg | 2% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 73.8 mg | 18% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 556 mg | 12% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.59 mg | 66% |
| Manganese L | 1 mg | 45% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 2.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium140 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.96 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 74.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.082 g |
Carotenoids (1)
| Beta-carotene L | 0.35 µg |
|---|
Other components (2)
| Water L | 8.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Imperial
- Barcode
- 5414972105482
- Quantity
- 300 g e (6 * 50 g)
- Category
- Entremets au chocolat
- Packaging
- Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn starch, cocoa powder, aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pudding chocolat?
100 g of Pudding chocolat has 358 kcal.
How much protein is in Pudding chocolat?
Pudding chocolat contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Pudding chocolat?
Pudding chocolat has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding chocolat?
Pudding chocolat contains 3.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pudding chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (66% DV), manganese (45% DV), iron (40% DV), magnesium (18% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding chocolat?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414972105482. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.