Puddin’ Cake
Packaged product Sweets and Desserts Nemo's
Puddin’ Cake contains 220 kcal per 100 g. A serving, 2 oz (56.7 g) provides about 125 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber1 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat11 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium210 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puddin’ Cake?
100 g of Puddin’ Cake has 220 kcal. Serving, 2 oz (56.7 g): about 125 kcal.
How much protein is in Puddin’ Cake?
Puddin’ Cake contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.7 g in serving, 2 oz (56.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Puddin’ Cake?
Puddin’ Cake has 28 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puddin’ Cake?
Puddin’ Cake contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Puddin’ Cake?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076064009938. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.