Publix Atlantic Salmon
Packaged product Fish and Seafood Publix
Publix Atlantic Salmon contains 238 kcal per 100 g.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 512 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat11.9 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.5 g)
- Sodium65 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 524 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 11.9 g | 11.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 65.5 mg | 65 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415415454
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot & Spicy No Fish Bites Aldi Plant Menu | 238 | 3.7 g | 23.9 g | 13.6 g |
| Herb, Garlic And Chilli Salmon JC Seafood | 238 | 19.5 g | 4.6 g | 15.8 g |
| Pesto Tuna Piccante On Sourdough Coco Di Mama | 238 | 8.6 g | 28.8 g | 9.4 g |
| Ravioloni al salmone MaxiDì | 238 | 13 g | 28 g | 8 g |
| Sockeye Salmon Fillets GreenWise | 238 | 28.6 g | 0 g | 11.9 g |
| Fish main dish (salmon) NOSH | 238 | 18.7 g | 9.6 g | 14.1 g |
| Salted Smoked Herring Fillets, Salted Smoked SEA STAR SEAFOODS | 238 | 28.6 g | 0 g | 14.3 g |
| Fresh Tasmanian Salmon Fillets Garlic And Zesty Lime Fishmonger | 238 | 20.6 g | 3.1 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Publix Atlantic Salmon?
100 g of Publix Atlantic Salmon has 238 kcal.
Is Publix Atlantic Salmon high in protein?
Publix Atlantic Salmon contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Publix Atlantic Salmon?
Publix Atlantic Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Publix Atlantic Salmon?
Publix Atlantic Salmon contains 11.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Publix Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Publix Atlantic Salmon?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467575. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041415415454. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.