Prunes
Packaged product Other Foods Sunsweet
Prunes contains 256 kcal per 100 g. A serving, 1 bag, 26 g (26 g) provides about 67 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 23.1 g | |
| Protein L | 2.3 g | 5% |
| Potassium L | 731 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for other foods (median 6.9 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars23.1 gin the top quarter of other foods (median 3.5 g)
- Fat0.39 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunsweet
- Barcode
- 0802763085924
- Quantity
- 6 x 26 g
- Label serving
- 1 bag (26 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Formaggio fresco spalmabile Carrefour BIO | 256 | 7.2 g | 2.8 g | 24 g |
| Homestyle Chik'n Tenders MorningStar Farms | 256 | 18.9 g | 24.4 g | 10 g |
| Baguettine chèvre miel Leclerc | 256 | 9 g | 40 g | 6.6 g |
| Verrine Vanille Framboises Leclerc | 256 | 5.3 g | 31 g | 12 g |
| Pain complet Leclerc | 256 | 11 g | 41 g | 3.7 g |
| Buffalo mozzarella Vannella | 256 | 15.6 g | 1 g | 21.7 g |
| Finest Sourdough Vienna Coles Finest | 256 | 9.2 g | 50.9 g | 0.7 g |
| Pita Pita Jungle | 256 | 9 g | 53.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prunes?
100 g of Prunes has 256 kcal. Serving, 1 bag, 26 g (26 g): about 67 kcal.
How much protein is in Prunes?
Prunes contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.6 g in serving, 1 bag, 26 g (26 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Prunes?
Prunes has 56.9 g of total carbohydrates per 100 g, including 6.9 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prunes?
Prunes contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0802763085924. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.