Prune Juice
Packaged product Beverages Sunsweet
Prune Juice contains 74 kcal per 100 ml. A serving, 5.5 oza, 163 ml (163 ml) provides about 121 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,383 products.
100 ml provides 14% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10.4 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 18.3 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 0.98 mg | 6% |
| Vitamin B6 L | 0.098 mg | 6% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 12 mg | 1% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.2 gin the top quarter of beverages (median 0 g)
- Fiber1.2 gin the top quarter of beverages (median 0 g)
- Sugars10.4 gabove the median for beverages (median 9.2 g)
- Sodium21 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 61 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73.6 kcal | 74 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 17.8 g | 17.8 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 10.4 g | 10.4 g |
| Sodium | 21.8 mg | 21 mg |
Product details
- Brand
- Sunsweet
- Barcode
- 0802763140548
- Quantity
- 6 cans
- Label serving
- 5.5 OZA (163 ml)
- Category
- Plant-based beverages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% prune juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prune Juice Sunsweet | 74 | 1.2 g | 17.8 g | 0 g |
| Naked, 100% juice smoothie, acai machine Naked | 74 | 0.79 g | 14.4 g | 0.82 g |
| 100% juice Gold Emblem | 75 | 0.42 g | 17.5 g | 0 g |
| 100% Juice Prune Juice Good & Delish | 75 | 0.83 g | 17.5 g | 0 g |
| No sugar added prune juice Kroger | 75 | 0.83 g | 17.5 g | 0 g |
| 100% Juice Prune Juice Signature Kitchens | 75 | 0.42 g | 17.5 g | 0 g |
| 100% Prune Juice Family Gourmet | 75 | 0.42 g | 17.5 g | 0 g |
| 100% prune juice Food Lion | 75 | 0.42 g | 17.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prune Juice?
100 ml of Prune Juice has 74 kcal. Serving, 5.5 oza, 163 ml (163 ml): about 121 kcal.
How much protein is in Prune Juice?
Prune Juice contains 1.2 g of protein per 100 ml (2% of the 50 g Daily Value), or 2 g in serving, 5.5 oza, 163 ml (163 ml). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Prune Juice?
Prune Juice has 17.8 g of total carbohydrates per 100 ml, including 1.2 g of fiber and 10.4 g of sugars.
How much fat is in Prune Juice?
Prune Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Prune Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prune Juice?
100 ml contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123173. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0802763140548. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.