Protin puck
Packaged product Other Foods Protein Puck
Protin puck contains 526 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 200 kcal.
Roughly 65% of its calories come from fat, with 25% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 23.7 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 25%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for other foods (median 6.9 g)
- Fiber7.9 gin the top quarter of other foods (median 1.8 g)
- Sugars23.7 gin the top quarter of other foods (median 3.5 g)
- Fat39.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat13.2 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Puck
- Barcode
- 0860006230470
- Label serving
- 1 portion (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot Rod Schneiders | 526 | 21.1 g | 7.9 g | 47.4 g |
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| S'mores chocolat au lait Chocolats Favoris | 526 | 7.9 g | 55.3 g | 34.2 g |
| Ritz To-Go Christie | 526 | 5.3 g | 63.2 g | 26.3 g |
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| RITZ original Christie | 526 | 5.3 g | 63.2 g | 26.3 g |
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| Belgian Bites Waterbridge | 526 | 5.3 g | 60.5 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protin puck?
100 g of Protin puck has 526 kcal. Serving, 1 portion, 38 g (38 g): about 200 kcal.
Is Protin puck high in protein?
Protin puck contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 portion, 38 g (38 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Protin puck?
Protin puck has 34.2 g of total carbohydrates per 100 g, including 7.9 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protin puck?
Protin puck contains 39.5 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
How much sodium is in Protin puck?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006230470. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.