Protien Shake Strawberry
Protien Shake Strawberry contains 46 kcal per 100 g. A serving, 1 bottle, 310 ml (310 g) provides about 142 kcal.
Roughly 65% of its calories come from protein, with 32% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0.065 g | 0.3% |
| Sodium L | 20.3 mg | 0.9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 5.2 mg | 6% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 0.77 mg | 5% |
| Calcium L | 220 mg | 17% |
| Selenium L | 3.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 32%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars3.5 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.13 gabove the median for fruits (median 0.12 g)
- Saturated fat0.065 gabove the median for fruits (median 0.028 g)
- Sodium20.3 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ufit Strawberry Ufit | 46 | 7.1 g | 3.5 g | 0.13 g |
| Natural Guava Cherry Flavored Lemonade Publix | 46 | 0 g | 11.2 g | 0 g |
| Iced Vanilla Berry Red Bull | 46 | 0 g | 10.8 g | 0 g |
| Lemonade with Raspberry Meijer | 46 | 0 g | 11.7 g | 0 g |
| Fruit Punch WinCo Foods | 46 | 0 g | 10.8 g | 0 g |
| Strawberry Lemonade Food Lion | 46 | 0 g | 11.2 g | 0 g |
| Strawberry Lemonade Winco | 46 | 0 g | 11.2 g | 0 g |
| Strawberry Limeade Tropicana | 46 | 0 g | 10.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien Shake Strawberry?
100 g of Protien Shake Strawberry has 46 kcal. Serving, 1 bottle, 310 ml (310 g): about 142 kcal.
How much protein is in Protien Shake Strawberry?
Protien Shake Strawberry contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 22 g in serving, 1 bottle, 310 ml (310 g). About 65% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Protien Shake Strawberry?
Protien Shake Strawberry has 3.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protien Shake Strawberry?
Protien Shake Strawberry contains 0.13 g of fat per 100 g, of which 0.065 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does Protien Shake Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protien Shake Strawberry?
100 g contains 20.3 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317323532. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.