Protes
Packaged product Other Foods Hsn
Protes contains 377 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.
Roughly 94% of its calories come from protein, with 3% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.33 g | |
| Protein L | 90 g | 180% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 3%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein90 gin the top quarter of other foods (median 7.2 g)
- Sugars0.33 gin the lowest quarter of other foods (median 3.6 g)
- Fat1 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.67 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal23.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hsn
- Barcode
- 5056329509101
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whein Protein Decathlon | 377 | 70 g | 17 g | 3 g |
| Natural Pure Whey Protein Bulk | 377 | 73.3 g | 10 g | 4 g |
| Whey Protein Triple Choc Brownie Time 4 Nutrition | 377 | 76.7 g | 8.3 g | 4.7 g |
| Natural Pure Whey Protein Vanilla Bulk | 377 | 73.3 g | 10 g | 4 g |
| Impact Whey Protein Myprotein | 377 | 73.3 g | 7.7 g | 6 g |
| Impact whey protein My protein | 377 | 73.3 g | 7.3 g | 6 g |
| Advanced Whey Protein Naughty Boy | 377 | 70 g | 12 g | 4.7 g |
| Slow Diet Protein (Kurogoma Kinako Flavour) Ultora | 377 | 70 g | 14 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protes?
100 g of Protes has 377 kcal. Serving, 30.0 g (30 g): about 113 kcal.
Is Protes high in protein?
Protes contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 27 g in serving, 30.0 g (30 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Protes?
Protes has 3.3 g of total carbohydrates per 100 g, including 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protes?
Protes contains 1 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329509101. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.