Proteinyoghurt bringebær
Packaged product Dairy and Eggs Yt
Proteinyoghurt bringebær contains 69 kcal per 100 g. A serving, 150.0 g (150 g) provides about 104 kcal.
Roughly 55% of its calories come from protein, with 25% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 20%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat1.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yt
- Barcode
- 0048412032622
- Label serving
- 150.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Yogurt Glenisk | 69 | 3.3 g | 4.5 g | 4.2 g |
| Yogurt da bere Alplí | 69 | 2.9 g | 14.2 g | 0.1 g |
| Bulgarian Yogurt Боженци | 69 | 3.8 g | 4.4 g | 4 g |
| Veggie Sides Asparagus, Roasted Red Potatoes & Onions Green Giant | 69 | 2.3 g | 11.5 g | 2.3 g |
| Chinese plain yogurt 浓酸奶味 | 69 | 2.6 g | 7.8 g | 3 g |
| Reduced fat coconut milk Pot o gold | 69 | 0.6 g | 2 g | 6.4 g |
| L3.7 Milk Hokunyu | 69 | 3.4 g | 4.9 g | 3.9 g |
| Banana Flavoured Milk Marks & Spencers | 69 | 3.4 g | 10 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinyoghurt bringebær?
100 g of Proteinyoghurt bringebær has 69 kcal. Serving, 150.0 g (150 g): about 104 kcal.
How much protein is in Proteinyoghurt bringebær?
Proteinyoghurt bringebær contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 150.0 g (150 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Proteinyoghurt bringebær?
Proteinyoghurt bringebær has 3.4 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinyoghurt bringebær?
Proteinyoghurt bringebær contains 1.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048412032622. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.