Proteinski Kikiriki Outer
Packaged product Other Foods Sweetfit
Proteinski Kikiriki Outer contains 563 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 180 kcal.
Roughly 73% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 45.6 g | 58% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.3 g | |
| Protein L | 27.9 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 8%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.9 gin the top quarter of other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars4.3 gabove the median for other foods (median 3.4 g)
- Fat45.6 gin the top quarter of other foods (median 6.5 g)
- Saturated fat14.4 gin the top quarter of other foods (median 1.9 g)
- Sodium118 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweetfit
- Barcode
- 8606111995000
- Label serving
- 1 portion (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paas creme melange Albert Heijn | 563 | 0.33 g | 58 g | 35 g |
| Vincinni Wafreta Vincinni | 563 | 4 g | 56.1 g | 31.1 g |
| Karma Coop | 563 | 2.6 g | 45 g | 39 g |
| Mendiants de Mathilde -Duo de chocolats Le Comptoir de Mathilde | 563 | 9 g | 45 g | 38 g |
| Nuss-Nougat Norma | 563 | 7 g | 52 g | 35 g |
| Macadamia caramelizada Hacendado | 563 | 4.6 g | 54 g | 36 g |
| Bâtonnet chocolat lait onctueux Le Comptoir de Mathilde | 563 | 7 g | 51 g | 36 g |
| Choco mix Grand frais | 563 | 9.1 g | 39.9 g | 40.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinski Kikiriki Outer?
100 g of Proteinski Kikiriki Outer has 563 kcal. Serving, 1 portion, 32 g (32 g): about 180 kcal.
Is Proteinski Kikiriki Outer high in protein?
Proteinski Kikiriki Outer contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value), or 8.9 g in serving, 1 portion, 32 g (32 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Proteinski Kikiriki Outer?
Proteinski Kikiriki Outer has 10.9 g of total carbohydrates per 100 g, including 1 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinski Kikiriki Outer?
Proteinski Kikiriki Outer contains 45.6 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Proteinski Kikiriki Outer?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606111995000. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.