Proteína

Packaged product Other Foods Ronnie Coleman

Proteína contains 140 kcal per 100 g. A serving, 180.0 g (180 g) provides about 252 kcal.

Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
20 gprotein
12 gcarbohydrates
2 gfat
252kcal in serving, 180.0 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 2 g 3%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 4 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 33%Fat: 12%140kcal / 100 g
  • Protein 55%
  • Carbohydrates 33%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7 g)
  • Sugars4 gabove the median for other foods (median 3.4 g)
  • Fat2 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ronnie Coleman
Barcode
0855231007058
Label serving
180.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteína?

100 g of Proteína has 140 kcal. Serving, 180.0 g (180 g): about 252 kcal.

Is Proteína high in protein?

Proteína contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 36 g in serving, 180.0 g (180 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Proteína?

Proteína has 12 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteína?

Proteína contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0855231007058. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.