Proteina
Packaged product Beverages Abbott
Proteina contains 45 kcal per 100 ml. A serving, 1 carton, 330 ml (330 ml) provides about 149 kcal.
Roughly 76% of its calories come from protein, with 15% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 19% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamin B12 and 17% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin C L | 9.1 mg | 10% |
| Vitamin D L | 3.3 µg | 17% |
| Vitamin K L | 6.1 µg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 197 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 127 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0 mg | 0% |
| Selenium L | 5 µg | 9% |
| Iodine L | 11 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 15%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9.1 gabove the median for beverages (median 0.6 g)
- Fiber0.6 gabove the median for beverages (median 0 g)
- Sugars0.3 gin the lowest quarter of beverages (median 4.8 g)
- Fat0.45 gabove the median for beverages (median 0.1 g)
- Saturated fat0.15 gabove the median for beverages (median 0.1 g)
- Sodium73 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.15 g |
|---|
Other components (2)
| Vitamin A, IU L | 455 IU |
|---|---|
| Folic acid L | 18 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.5 kcal | 45 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 2.1 g | 1.8 g |
| Fat | 0.45 g | 0.45 g |
| Fiber | 1.2 g | 0.6 g |
| Sugars | 0.3 g | 0.3 g |
| Sodium | 75.8 mg | 73 mg |
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteina?
100 ml of Proteina has 45 kcal. Serving, 1 carton, 330 ml (330 ml): about 149 kcal.
How much protein is in Proteina?
Proteina contains 9.1 g of protein per 100 ml (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 ml). About 76% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Proteina?
Proteina has 1.8 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 0.3 g of sugars.
How much fat is in Proteina?
Proteina contains 0.45 g of fat per 100 ml, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Proteina contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Niacin (B3) (19% DV), Vitamin B12 (19% DV), copper (17% DV), Vitamin D (17% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Proteina?
100 ml contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381365. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070074681689. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.