Protein2o
Packaged product Beverages Protein2o
Protein2o contains 14 kcal per 100 ml. A serving, 1 bottle, 507 ml (507 ml) provides about 71 kcal.
Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 0.39 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
| Potassium L | 14 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the top quarter of beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 8.9 g)
- Sodium24 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12 kcal | 14 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 1.2 g | 0.39 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 24 mg |
Product details
- Brand
- Protein2o
- Barcode
- 0858379004057
- Label serving
- 1 BOTTLE (507 ml)
- Category
- Sweetened beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified water, hydrolean proprietary protein bend (whey protein isolate [milk], hydrolyzed collagen), malic acid, natural flavors, salt, fruit and vegetable juice (for color), potassium sorbate (preservative), sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volvic Hibiscus Volvic | 14 | 0 g | 3.2 g | 0 g |
| Fresh Maracuja Granini | 14 | 0 g | 3.2 g | 0 g |
| Leicht & fruchtig Apfel Pfirsich Rhön Sprudel | 14 | 0.5 g | 3.1 g | 0.5 g |
| Active O2 Iced Berry Adelholzener | 14 | 0.5 g | 3.2 g | 0.5 g |
| Immuno Limun Jana | 14 | 0 g | 3.3 g | 0 g |
| Sparkling Orange XoXo Soda | 14 | 0 g | 2.6 g | 0 g |
| Soft Drink Strawberry Flavour soofty | 14 | 0 g | 3.5 g | 0 g |
| Pro Aqua Limetten - Geschmack K Classic | 14 | 0 g | 3.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein2o?
100 ml of Protein2o has 14 kcal. Serving, 1 bottle, 507 ml (507 ml): about 71 kcal.
How much protein is in Protein2o?
Protein2o contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 15 g in serving, 1 bottle, 507 ml (507 ml). About 88% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Protein2o?
Protein2o has 0.39 g of total carbohydrates per 100 ml, including 0 g of sugars.
How much fat is in Protein2o?
Protein2o contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein2o?
100 ml contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 569717. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858379004057. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.