Protein Your Whey
Packaged product Other Foods Wellah
Protein Your Whey contains 358 kcal per 100 g. A serving, 1 packet, 27.9 g (27.9 g) provides about 100 kcal.
Roughly 83% of its calories come from protein, with 12% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 22% of the Daily Value for calcium, 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 35.8 mg | 12% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.2 g | |
| Protein L | 71.7 g | 143% |
| Calcium L | 287 mg | 22% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 538 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 12%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.7 gin the top quarter of other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars7.2 gabove the median for other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Sodium824 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellah
- Barcode
- 0850057089561
- Label serving
- 1 packet (27.9 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Whey Protein Isolate Thorne | 358 | 75.3 g | 10.8 g | 1.8 g |
| Whey Protein Isolate Thorne | 358 | 75.3 g | 10.8 g | 1.8 g |
| 90+ protein 4 phase blend Nutrisport | 358 | 76 g | 10.4 g | 1.4 g |
| Performance all in one Lambetts | 358 | 58.6 g | 22.6 g | 3.2 g |
| Diet shake Sterrenstof | 358 | 44.6 g | 24.6 g | 7.1 g |
| Focaccia Mix Maison orphé | 358 | 13.2 g | 69.8 g | 1.9 g |
| Protein Brownie Elavi | 358 | 20.8 g | 52.8 g | 11.3 g |
| Protein Brownie Elavi | 358 | 20.8 g | 52.8 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Your Whey?
100 g of Protein Your Whey has 358 kcal. Serving, 1 packet, 27.9 g (27.9 g): about 100 kcal.
Is Protein Your Whey high in protein?
Protein Your Whey contains 71.7 g of protein per 100 g (143% of the 50 g Daily Value), or 20 g in serving, 1 packet, 27.9 g (27.9 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Your Whey?
Protein Your Whey has 10.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Your Whey?
Protein Your Whey contains 1.8 g of fat per 100 g.
What vitamins and minerals does Protein Your Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV), iron (20% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Your Whey?
100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850057089561. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.