Protein Wrap
Packaged product Other Foods L’oven Fresh
Protein Wrap contains 211 kcal per 100 g. A serving, 1 wrap, 57 g (57 g) provides about 120 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.1 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 48%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 7 g)
- Fiber17.5 gin the top quarter of other foods (median 1.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.4 g)
- Fat5.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.88 gbelow the median for other foods (median 1.9 g)
- Sodium491 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L’oven Fresh
- Barcode
- 0099104024111
- Label serving
- 1 wrap (57 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Wings Quorn | 211 | 15 g | 12 g | 9.8 g |
| Poitrine salée Maison Giffaud | 211 | 14 g | 0.5 g | 17 g |
| Wegmans white cheddar peorogies Wegmans | 211 | 5.3 g | 35.5 g | 5.9 g |
| Tomette provence à l'huile Grand Frais | 211 | 13 g | 3.7 g | 16 g |
| Lomo Aoste | 211 | 39 g | 1 g | 5.7 g |
| Fleischkäse zum selber machen Migros | 211 | 13 g | 1.5 g | 17 g |
| Délice de caramel Les Glaces du Verger | 211 | 3 g | 31 g | 8.4 g |
| Gardenia California Raisin Loaf Gardenia | 211 | 9 g | 37 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wrap?
100 g of Protein Wrap has 211 kcal. Serving, 1 wrap, 57 g (57 g): about 120 kcal.
Is Protein Wrap high in protein?
Protein Wrap contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 wrap, 57 g (57 g). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Wrap?
Protein Wrap has 29.8 g of total carbohydrates per 100 g, including 17.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wrap?
Protein Wrap contains 5.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Wrap?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099104024111. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.