Protein Wrap
Packaged product Other Foods Gym Beam
Protein Wrap contains 285 kcal per 100 g. A serving, 75 g (75 g) provides about 214 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.8 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7 g)
- Fiber5.1 gin the top quarter of other foods (median 1.9 g)
- Sugars2.8 gbelow the median for other foods (median 3.4 g)
- Fat6.8 gabove the median for other foods (median 6.5 g)
- Saturated fat0.7 gbelow the median for other foods (median 1.9 g)
- Sodium2,000 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gym Beam
- Barcode
- 8586026387360
- Quantity
- 225 g
- Label serving
- 75 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au chocolat au beurre Carrefour | 285 | 5.4 g | 30.1 g | 15.2 g |
| Orecchiette Magari | 285 | 12 g | 53 g | 1.5 g |
| Tramezzini farciti Primia | 285 | 7.9 g | 29.9 g | 14.7 g |
| Hot Giardiniera Rubinelli Inc | 285 | 7.7 g | 0 g | 26.9 g |
| Camembert Monoprix | 285 | 19 g | 0 g | 21 g |
| Brie au poivre Grand frais | 285 | 17 g | 2.1 g | 23 g |
| Ail pret a cuisiner Le Geste Saveur | 285 | 4.5 g | 23.4 g | 20.4 g |
| Imperial Dame Blanche Impérial | 285 | 2.7 g | 64 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wrap?
100 g of Protein Wrap has 285 kcal. Serving, 75 g (75 g): about 214 kcal.
Is Protein Wrap high in protein?
Protein Wrap contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 13.5 g in serving, 75 g (75 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Wrap?
Protein Wrap has 35 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wrap?
Protein Wrap contains 6.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Protein Wrap?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586026387360. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.