Protein - Wild Raspberry
Packaged product Fruits Kinetica
Protein - Wild Raspberry contains 372 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 93 kcal.
Roughly 71% of its calories come from protein, with 15% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.6 g | |
| Protein L | 63.2 g | 126% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 14%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63.2 gin the top quarter of fruits (median 0.7 g)
- Fiber6 gin the top quarter of fruits (median 1.5 g)
- Sugars1.6 gin the lowest quarter of fruits (median 12 g)
- Fat6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat2 gin the top quarter of fruits (median 0 g)
- Sodium140 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Blast Bites Kellogg's | 372 | 4.7 g | 72.1 g | 9.3 g |
| Fruit & Fibre By Sainsbury's | 372 | 9.3 g | 66.1 g | 5.7 g |
| Brioche des rois fleur d’oranger Brioches Podis | 372 | 8.4 g | 56 g | 12 g |
| Mango chunks Classic Range | 372 | 1.9 g | 84.7 g | 1.2 g |
| Clear Whey All In One Strawberry And Lime Bulk | 372 | 58 g | 34 g | 0.4 g |
| Designer whey cherry Jogurt ESN | 372 | 71 g | 8.9 g | 4.5 g |
| Fruit Bar ProAction | 372 | 5.4 g | 72 g | 8.6 g |
| Fruit & Fibre Crownfield | 372 | 11.3 g | 56.5 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein - Wild Raspberry?
100 g of Protein - Wild Raspberry has 372 kcal. Serving, 1 portion, 25 g (25 g): about 93 kcal.
Is Protein - Wild Raspberry high in protein?
Protein - Wild Raspberry contains 63.2 g of protein per 100 g (126% of the 50 g Daily Value), or 15.8 g in serving, 1 portion, 25 g (25 g). About 71% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Protein - Wild Raspberry?
Protein - Wild Raspberry has 12.8 g of total carbohydrates per 100 g, including 6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein - Wild Raspberry?
Protein - Wild Raspberry contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Protein - Wild Raspberry?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5098732008628. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.