Protein whip bar

Packaged product Other Foods Bliss

Protein whip bar contains 99 kcal per 100 g. A serving, 25.0 g (25 g) provides about 25 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
3 gprotein
9.5 gcarbohydrates
2.3 gfat
25kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9.5 g 3%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 29%99kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Fat2.3 gbelow the median for other foods (median 6.5 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bliss
Barcode
5060250346568
Label serving
25.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein whip bar?

100 g of Protein whip bar has 99 kcal. Serving, 25.0 g (25 g): about 25 kcal.

How much protein is in Protein whip bar?

Protein whip bar contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.75 g in serving, 25.0 g (25 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Protein whip bar?

Protein whip bar has 9.5 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein whip bar?

Protein whip bar contains 2.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060250346568. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.