PROTEIN WATER Raspberry Splash
Packaged product Beverages XPLOSIV
PROTEIN WATER Raspberry Splash contains 361 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 72 kcal.
Roughly 93% of its calories come from protein, with 4% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 81.5 g | 163% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 4%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81.5 gin the top quarter of beverages (median 0.6 g)
- Sugars1 gbelow the median for beverages (median 4.9 g)
- Fat1 gabove the median for beverages (median 0.1 g)
- Saturated fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium545 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal22.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast essentials nutritional drink mix Carnation | 361 | 13.9 g | 75 g | 0 g |
| Protein Water - Tropical Mango Emrald Labs | 361 | 80 g | 8.8 g | 0 g |
| Thai Tea Protein Powder Tuk Tuk Go | 361 | 65.8 g | 21.1 g | 0 g |
| Tropical Mango Protein Water Emerald Labs | 361 | 80 g | 8.8 g | 0 g |
| Watermelon Fruit Jerky Cinderella | 361 | 2 g | 88 g | 0 g |
| Protein Water Tropical Mango Emrald Labs | 361 | 80 g | 8.8 g | 0 g |
| Eafit Boisson énergétique 3H Orange Sanguine Eafit | 361 | 0 g | 90 g | 0 g |
| Tropical Splash Protein Water Xplisive | 361 | 83 g | 3.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PROTEIN WATER Raspberry Splash?
100 g of PROTEIN WATER Raspberry Splash has 361 kcal. Serving, 1 portion, 20 g (20 g): about 72 kcal.
Is PROTEIN WATER Raspberry Splash high in protein?
PROTEIN WATER Raspberry Splash contains 81.5 g of protein per 100 g (163% of the 50 g Daily Value), or 16.3 g in serving, 1 portion, 20 g (20 g). About 93% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in PROTEIN WATER Raspberry Splash?
PROTEIN WATER Raspberry Splash has 3.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PROTEIN WATER Raspberry Splash?
PROTEIN WATER Raspberry Splash contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in PROTEIN WATER Raspberry Splash?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602835282462. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.