Protein Water - Raspberry
Packaged product Beverages Muscle Nation
Protein Water - Raspberry contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 23.6 g | 47% |
| Vitamin C L | 16 mg | 18% |
| Calcium L | 30 mg | 2% |
| Magnesium L | 5 mg | 1% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.6 gin the top quarter of beverages (median 0.6 g)
- Sugars0.2 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium49 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Nation
- Barcode
- 9359054001237
- Label serving
- 1 portion (100 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail des légumes grillés Ortomio | 104 | 1.7 g | 7.6 g | 8.3 g |
| Hähnchenteaks grill Barbecue | 104 | 20 g | 0.6 g | 2.4 g |
| Steakhouse Frying Chips Natures Garden | 104 | 1.3 g | 13 g | 4.7 g |
| Mango & Lime Chicken Breast Steak Aldi | 104 | 19.8 g | 2.6 g | 1.2 g |
| Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime Ready- Set... Cook! | 104 | 19.8 g | 2.6 g | 1.2 g |
| Mango Marinated Chicken Steak Aldi | 104 | 19.8 g | 2.6 g | 1.2 g |
| Marinated chicken Breast Steaks Ready- Set Cook | 104 | 19.8 g | 2.6 g | 1.2 g |
| Mango, Ginger, Kaffir Lime Marinated Chicken Breast Steaks Ready- Set- Cook! | 104 | 19.8 g | 2.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Water - Raspberry?
100 g of Protein Water - Raspberry has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.
Is Protein Water - Raspberry high in protein?
Protein Water - Raspberry contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 23.6 g in serving, 1 portion, 100 g (100 g). About 92% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Protein Water - Raspberry?
Protein Water - Raspberry has 2.1 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Water - Raspberry?
Protein Water - Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Water - Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Water - Raspberry?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359054001237. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.