Protein Water Raspberry Flavour
Packaged product Beverages Protein Co
Protein Water Raspberry Flavour contains 370 kcal per 100 g.
Roughly 88% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 296% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 84.3 g | 169% |
| Vitamin C L | 267 mg | 296% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein84.3 gin the top quarter of beverages (median 0.6 g)
- Fat3.3 gabove the median for beverages (median 0.1 g)
- Sodium250 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Co
- Barcode
- 9345156277410
- Quantity
- 600 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Porridge brombeer chia Mymuesli | 370 | 13 g | 54 g | 8 g |
| Water Crackers Excelsior | 370 | 10 g | 81 g | 1.1 g |
| Cocktail Mix Xox 1 KG, 1 Paquet Denner | 370 | 8.2 g | 60 g | 22 g |
| Philly cheesesteak style skillet Velveeta | 370 | 26 g | 30 g | 15 g |
| Van Houten Choco Drink Fairtrade 12% 10X1KG Van Houten | 370 | 8.3 g | 77 g | 1.7 g |
| Iced Coffee + Protein Ascent | 370 | 74.1 g | 11.1 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Water Raspberry Flavour?
100 g of Protein Water Raspberry Flavour has 370 kcal.
Is Protein Water Raspberry Flavour high in protein?
Protein Water Raspberry Flavour contains 84.3 g of protein per 100 g (169% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Protein Water Raspberry Flavour?
Protein Water Raspberry Flavour has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Water Raspberry Flavour?
Protein Water Raspberry Flavour contains 3.3 g of fat per 100 g.
What vitamins and minerals does Protein Water Raspberry Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (296% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Water Raspberry Flavour?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345156277410. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.