Protein Water

Packaged product Beverages MUSCLENATION

Protein Water contains 350 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 105 kcal.

Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 988% of the Daily Value for Vitamin C and 13% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Water by MUSCLENATION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
78.7 gprotein
7 gcarbohydrates
0 gfat
105kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 163 mg 7%
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0.67 g
Added sugars L 0 g 0%
Protein L 78.7 g 157%
Vitamin A L 0 µg0%
Vitamin C L 889 mg988%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Magnesium L 55.6 mg13%
Phosphorus L 0 mg0%
Potassium L 317 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 8%350kcal / 100 g
  • Protein 92%
  • Carbohydrates 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C988%Magnesium13%Calcium8%Potassium7%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein78.7 gin the top quarter of beverages (median 0.6 g)
  • Sugars0.67 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium163 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
MUSCLENATION
Barcode
9359054001978
Quantity
900 g
Label serving
1 scoop (30 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Water?

100 g of Protein Water has 350 kcal. Serving, 1 scoop, 30 g (30 g): about 105 kcal.

Is Protein Water high in protein?

Protein Water contains 78.7 g of protein per 100 g (157% of the 50 g Daily Value), or 23.6 g in serving, 1 scoop, 30 g (30 g). About 92% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Protein Water?

Protein Water has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water?

Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (988% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Water?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9359054001978. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN WATER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.