Protein Water
Packaged product Beverages Musclenation
Protein Water contains 343 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 103 kcal.
Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (372 kcal per 100 g).
100 g provides 79% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 79 g | 158% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 333 mg | 79% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 310 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79 gin the top quarter of beverages (median 72 g)
- Sugars0.67 gin the lowest quarter of beverages (median 3.2 g)
- Fat0 gin the lowest quarter of beverages (median 4.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 1.6 g)
- Sodium517 mgabove the median for beverages (median 312 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Musclenation
- Barcode
- 9359054001473
- Quantity
- 8 x 30 g
- Label serving
- 1 sachet (30 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Water Blend (83.5%) [Hydrolysed Bovine Collagen, or Soy Lecithin)], Food Acids (Citric Acid, Malic Acid), BCAA's Whey Protein Isolate (Milk) (Whey Protein Isolate, Sunflower (L-Leucine, L-Isoleucine, L-Valine), Flavour, Electrolyte Blend (Potassium Citrate, Calcium Citrate, Magnesium Citrate, Sodium Chloride), Sweeteners (Sucralose, Acesulfame Potassium), Anticaking Agent (Silica Dioxide), Vitamin C (Ascorbic Acid), Colours (Gardenia Extract, Allura Red). Recommended Consumption: 1 - 2 Serves Per Day BEST BEFO 10 40A PW-SP-8-LCN/1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear Whey Isolate - Peach Iced Tea Bulk | 343 | 80 g | 4.6 g | 0.7 g |
| Isopure Protein Powder Chocolte Isopure | 343 | 71.4 g | 11.4 g | 1.4 g |
| Whey Protein Isolate Iced Coffee PEAK | 343 | 80 g | 2 g | 1.7 g |
| Tropical Green Smoothie Seta | 344 | 40.6 g | 40.6 g | 4.7 g |
| Protéines en poudre cacao Nature Zen | 342 | 56 g | 11 g | 6.2 g |
| Clear Diet Whey Protein Watermelon Breeze Protein Works | 342 | 81 g | 2.4 g | 0.1 g |
| Protein Powder Drink Mix Isopure | 345 | 86.2 g | 0 g | 0 g |
| Protein Powder Drink Mix Isopure | 345 | 86.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Water?
100 g of Protein Water has 343 kcal. Serving, 1 sachet, 30 g (30 g): about 103 kcal.
Is Protein Water high in protein?
Protein Water contains 79 g of protein per 100 g (158% of the 50 g Daily Value), or 23.7 g in serving, 1 sachet, 30 g (30 g). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 72 g).
How many carbs are in Protein Water?
Protein Water has 4 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Water?
Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (79% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Water?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359054001473. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.