Protein Water

Packaged product Beverages MUSCLENATION

Protein Water contains 337 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 101 kcal.

Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Water by MUSCLENATION, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
78.7 gprotein
4 gcarbohydrates
0 gfat
101kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 227 mg 10%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 0.67 g
Added sugars L 0 g 0%
Protein L 78.7 g 157%
Vitamin C L 2.8 mg3%
Choline L 0 mg0%
Calcium L 100 mg8%
Magnesium L 16.7 mg4%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 5%337kcal / 100 g
  • Protein 95%
  • Carbohydrates 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium7%Magnesium4%Vitamin C3%Choline0%

Nutritional insights

  • Protein78.7 gin the top quarter of beverages (median 0.6 g)
  • Sugars0.67 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium227 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MUSCLENATION
Barcode
9359054001015
Label serving
1 scoop (30 g)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Water Blend 83.3 % [Hydrolysed Bovine Collagen, Whey Protein Isolate (Whey Protein 90% (Milk), Emulsifier (Soy Lecithin, Sunflower Lecithin)), Flavour, Food Acids (Malic Acid, Citric Acid), IBCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Electrolyte Blend 2% [Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate], Sweeteners (Sucralose, Acesulfame Potassium), Vitamin C (Ascorbic Acid), Colours (Allura Red AC, Brilliant Blue FCF).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Casein Milk Tea MyProtein 337 73.3 g 6.3 g 1.7 g
Sour Cola Protein Water MuscleNation 337 78.3 g 1.7 g 0 g
Raspberry Flavoured Liquorice Nudo 337 4.7 g 46.7 g 13.3 g
Protein Water Musclenation 337 78.3 g 1.7 g 0 g
Milk Tea Castella Samlip 337 6.7 g 50 g 12.2 g
Protein Water MUSCLENATION 337 79 g 1.7 g 0 g
Iso Juice Framboise Shop Santé 337 74.5 g 8.3 g 0 g
Beef Protein Coffee Black Forest 337 62.2 g 20.7 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Water?

100 g of Protein Water has 337 kcal. Serving, 1 scoop, 30 g (30 g): about 101 kcal.

Is Protein Water high in protein?

Protein Water contains 78.7 g of protein per 100 g (157% of the 50 g Daily Value), or 23.6 g in serving, 1 scoop, 30 g (30 g). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Protein Water?

Protein Water has 4 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water?

Protein Water contains 0 g of fat per 100 g.

How much sodium is in Protein Water?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9359054001015. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.

Last updated: . Source description: "PROTEIN WATER". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.