Protein Water

Packaged product Beverages Musclenation

Protein Water contains 347 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 104 kcal.

Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 296% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Water by Musclenation, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
78.7 gprotein
6.3 gcarbohydrates
0 gfat
104kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 167 mg 7%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 78.7 g 157%
Vitamin C L 267 mg296%
Calcium L 100 mg8%
Magnesium L 16.7 mg4%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 7%347kcal / 100 g
  • Protein 93%
  • Carbohydrates 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C296%Calcium8%Potassium7%Magnesium4%

Nutritional insights

  • Protein78.7 gin the top quarter of beverages (median 0.6 g)
  • Sugars1.3 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium167 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Musclenation
Barcode
9359054000254
Label serving
1 serving (30 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Water?

100 g of Protein Water has 347 kcal. Serving, 1 serving, 30 g (30 g): about 104 kcal.

Is Protein Water high in protein?

Protein Water contains 78.7 g of protein per 100 g (157% of the 50 g Daily Value), or 23.6 g in serving, 1 serving, 30 g (30 g). About 93% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Protein Water?

Protein Water has 6.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water?

Protein Water contains 0 g of fat per 100 g.

What vitamins and minerals does Protein Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (296% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Water?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9359054000254. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.